October 26, 2020

When Driving Is A Pain In The Neck

Everyone in the team at our Auckland physio clinic will tell you that poor posture causes plenty of pain. We’re well used to treating people who suffer, often needlessly, from the side-effects of incorrect posture. Much of this is down to slouching or slumping while they sit at their desk but a surprising number of aches […]
October 22, 2020

Alcohol And Injury Recovery Don’t Mix

If you want to stay on track with your recovery, stay off the booze! While we’ll do everything we can to treat you at our Kingsland physio clinic, there are certain key things you can do to assist, and avoiding alcohol is one of the biggest. Professional football codes including rugby union, rugby league and football […]
October 20, 2020

Cramps: The Common Pain We Can Live Without

Cramps shouldn’t be ignored, particularly if they’re ongoing. While we all suffer that nasty pain from time to time, some of us will endure muscle cramps on an ongoing basis. If that’s the case for you, we recommend you come and see us at our Newmarket physio clinic. There might be something we can do about […]
October 15, 2020

Sore Hands? It Could Be Carpal Tunnel Syndrome

If you frequently feel pins and needles, numbness, or pain in your hand and wrist and you’re not sure why then it could be a case of carpal tunnel syndrome. This is a condition we’re used to treating at our Auckland physiotherapy clinic as it affects a lot of people for different reasons. The sooner you […]