December 2020

December 22, 2020

We Need More Injury Prevention Programmes Like NetballSmart

NetballSmart is an injury prevention programme that is giving us a little less to do at our Newmarket physiotherapy clinic in central Auckland. Obviously, treating sports injuries is a huge part of the everyday activities we carry out at our clinic but while it’s our business to do so, we appreciate initiatives like NetballSmart, the official […]
December 18, 2020

The Importance Of A Positive Attitude

Our team at Cairnhill Physiotherapy is highly qualified and passionate about your well being and keeping you mobile. We offer a wide range of services at our Auckland physiotherapy clinic including: Pain relief Sports injuries Rehabilitation Acupuncture On-site gym Within that suite of services, we can treat and manage an extensive cross-section of issues.  But as […]
December 14, 2020

That Pain In The Neck Might Be Wry Neck

Wry neck might not be a term you’re totally familiar with but you would certainly have seen someone suffering from this condition. The top of the head usually tilts to one side while the chin tilts to the other side as if the head is locked into this position. If this applies to you, then you’ll […]
December 8, 2020

Back Pain: Don’t Sleep On It

Lower back pain. These are the three simple words that send shudders up the spine of tens of thousands Kiwis. It’s a highly common condition that we treat frequently at our Kingsland physio clinic. Most of the acute pain in the lower back stems from an injury to the muscles, ligaments, joints, or discs. The body […]