April 30, 2021

The Most Common Fractures

Many people seeking physio in Auckland require rehabilitation services following a fracture. It’s a form of treatment we’re experienced in dealing with, and with a high degree of success. Because we help so many people get mobile again after they’re suffered a broken bone, we thought we’d check out the most common fractures. The collarbone (clavicle), […]
April 28, 2021

Stay Active To Beat The Winter Blues

The winter blues are real. The technical term is Seasonal Affective Disorder (SAD) and if you think you’re the only person who suffers from this form of “winter depression” think again. Hundreds of millions of people all over the world feel down when shorter days and grey skies arrive. One way you can beat the blues […]
April 26, 2021

Get Yourself “Ski Fit”

It happens all too often. Ski season arrives and excited people head off to the mountain woefully under-prepared. By under-prepared, we’re not talking about having the right gear. We’re talking about not being properly “ski fit” and more prone to suffering avoidable injuries as a result. Because of this, the first thing they do when they […]
April 22, 2021

The Link Between Aching Joints And Cold Weather

You’re not imagining things if you think your joints are much more painful in winter. According to the latest scientific research, there is a definite link and that might see you seeking the professional services of a Kingsland physio in Auckland for some treatment. As a Kingsland physio with great expertise and experience in providing pain […]