Achilles Tendon

March 11, 2021

Achilles Tendon Tears And How Physiotherapy Helps You Recover

What is it? The Achilles tendon is a band of fibrous tissue located at the back of the ankle. Its main role is to connect the calf muscles to the heel of the foot. This tendon is the largest and strongest tendon in the body. When it tightens, as the calf muscles contract, it pulls the […]