Kingsland Physios

October 22, 2020

Alcohol And Injury Recovery Don’t Mix

If you want to stay on track with your recovery, stay off the booze! While we’ll do everything we can to treat you at our Kingsland physio clinic, there are certain key things you can do to assist, and avoiding alcohol is one of the biggest. Professional football codes including rugby union, rugby league and football […]
August 30, 2019

Three Tips From Kingsland Physios On Keeping To Your Home Training Routine

The physical therapy you receive at a physio clinic is all about regaining movement in your body as well as getting your body back to its normal everyday activities and sports activities. In all but the most severe cases, you might also be asked to complete certain exercises at home, in between appointments. This presents its […]