Newmarket Physio

April 16, 2020

Our Newmarket Physio Clinic can help with Shin Splints

The definition of medial tibial stress syndrome (‘Shin Splints”) is as an exercise-induced pain along the inside of the tibia and is a common overuse sports injury that affects up to 19% of the population. The team at our Newmarket physio clinic has vast experience in treating this often debilitating injury. What is it? The exact […]
January 27, 2020

Facing Off Against Fitness Goals With Newmarket Physio

As physiotherapists we often see a trend of new patients coming in towards mid-January to February complaining of exercise injuries which can only be attributed to the sudden increase of exercise in the new year. However, we also see patients who are simply getting more active in the outdoors, thanks to the summer season, and who […]
August 26, 2019

How A Visit To A Newmarket Physio Can Help You Meet Your Fitness Goals

Committing to an exercise regime is arguably the hardest part of deciding to get fit. Motivation is a struggle many people will face, despite knowing the extraordinary benefits exercise provides in improving your mental and physical wellbeing, as well as for recovery and rehabilitation after experiencing an injury or surgical procedure. By identifying the barriers to […]