Physiotherapy

August 20, 2019

What’s The Difference Between A Physio Sports Massage And A Standard One?

Massage has many beneficial effects on your physical and emotional well-being. It can do everything from decreasing anxiety to improving your blood flow and easing your blood pressure. Most people associate massage with relaxation and spa treatments, but different types exist to fulfil different functions. Not all massages will feel like ‘a gentle rub’ that works […]
July 26, 2019

Three Common Running Injuries That Can Benefit Best From Physiotherapy

Injuries are common for runners and can prevent them from running for two weeks or longer while they recover. The high rate of injuries being experienced (at least seventy percent of those who run regularly get injured at one point or another) can be mainly put down to running being a weight-bearing sport. Physiotherapy can provide […]
June 21, 2019

Uses Of Physiotherapy For Treating Babies & Children

Did you know that physiotherapy has specialised treatments for children, toddlers and even babies? Physiotherapy offers a wide spectrum of benefits for kids of all ages and can help with injuries, illnesses, developmental needs, rehabilitation and neurological issues – often where other approaches fail. The personalised and holistic approach taken by therapists makes physiotherapy an excellent […]
June 14, 2019

Valuable Benefits Of Physiotherapy For Sportspeople

For sportspeople, physiotherapy shouldn’t just be considered when there’s an injury. It’s extremely valuable throughout a sportsperson’s journey and can help an individual get in shape, stay fit, heal from injury faster – while reducing the risk of them from happening in the first place. Let’s go into more detail about the kind of benefits physiotherapy […]
June 7, 2019

Physiotherapy As A Solution For Sinus & Respiratory Problems

If you’ve ever suffered from recurring sinus or breathing issues, you know that they can be a real pain. It can strike at any time, and you can’t always avoid the things that trigger it. Physiotherapy is extremely useful in treating the symptoms of sinusitis and respiratory system problems. If you’re looking for an alternative way […]