July 29, 2022
Water: How Much Should You Be Drinking And Why Research suggests that adults could live up to 2 months without food but only a matter of days without water, which shows just how important hydration is. We all know drinking water is healthy and most of us are aware we should drink more often, but how […]
June 28, 2022
What sports cause the most injuries? It is something all of us have taken part in at some point in our lives, even if just at school. Sport can teach us about teamwork and build people skills as well as our fitness. One of the most popular ways to keep fit and have fun whilst doing […]
June 28, 2022
When Should I See A Physio? If you’ve never seen a physiotherapist before, it might seem like a big jump from just gritting your teeth and struggling through niggly injuries and booking an appointment with one of our team of expert physios. But physiotherapy is made up of several beneficial methods for improving and rehabilitating you […]
May 25, 2022
Back pain: Causes and treatments If you’ve ever experienced back pain, you know how much it hurts and how debilitating it can be. If you are suffering now and it feels neverending, don’t worry. We are here to offer an expert physiotherapy guide to getting rid of back pain for good with some simple adjustments and […]
Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom