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Our Latest Blog Posts

Mar
12
General
Could your mindset impact the effects of physiotherapy on neck pain? Here's what a neck physio has to say. Visit our blog post here for details.
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Mar
05
General
Don’t resign yourself to putting up with the effects of stress. A visit to nearest physiotherapy clinic could help you better deal with it. Visit for more.
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Feb
26
General
Suffering from recurring headaches & nothing’s working to stop them? Auckland’s Cairnhill Physiotherapy could help you banish them for good. More info here!
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Oct
11
Lower Limb Injuries
With the touch and summer football seasons starting up, we have a look at one of the more common injuries sustained at this time of year. Physiotherapist Anlo van Deventer talks about the different grades of hamstring injuries and what can be done about them.
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Sep
13
Low Back Pain
Low Back Pain is thought to affect up to 80% of the population throughout the course of life. people do not have any preceding events to cause back pain.
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Aug
16
Shoulder Injuries
A rotator cuff is a group of four small muscles that surround the shoulder joint. Their tendons attach to the humerus, close to the joint line & act as a cuff.
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