May 22, 2020
Back injuries are very common right now and that’s because so many of us are currently working from home. Many back issues are caused by sitting more than usual and probably in a chair that wasn’t designed for a full day at the office. To make matters worse, we’re slouched over a laptop for hours on […]
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May 18, 2020
At Cairnhill Physiotherapy we’re used to treating athletes who have suffered an injury on the sports field. But we’re just as used to helping people who have injured themselves while taking a simple walk around the block! Slips and falls, and the sprains and muscular discomfort that come with them are common. They’re even more prevalent […]
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May 14, 2020
If you suffered a work or sports-related injury before lockdown, it’s highly likely you’ve been forced into doing some at-home rehabilitation. We hope it’s going well and that you’re on track to get back to full fitness. Of course, the team at Cairnhill Physiotherapy will do what we can to help thanks to our video and […]
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May 4, 2020
Sustaining an acute injury, such as a torn calf or sprained your ankle, can be painful and debilitating. Start your rehab off right with some Peace & Love before searching for a “physiotherapist near me”. Anlo van Deventer discusses exactly what Peace & Love means. PEACE & LOVE Previously when we injure ourselves, most health professionals […]
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Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom