Our Latest Blog Posts

Could your mindset impact the effects of physiotherapy on neck pain? Here's what a neck physio has to say. Visit our blog post here for details.

Don’t resign yourself to putting up with the effects of stress. A visit to nearest physiotherapy clinic could help you better deal with it. Visit for more.

Suffering from recurring headaches & nothing’s working to stop them? Auckland’s Cairnhill Physiotherapy could help you banish them for good. More info here!

With the touch and summer football seasons starting up, we have a look at one of the more common injuries sustained at this time of year. Physiotherapist Anlo van Deventer talks about the different grades of hamstring injuries and what can be done about them.

Low Back Pain is thought to affect up to 80% of the population throughout the course of life. people do not have any preceding events to cause back pain.

A rotator cuff is a group of four small muscles that surround the shoulder joint. Their tendons attach to the humerus, close to the joint line & act as a cuff.