Our Latest Blog Posts

With the touch and summer football seasons starting up, we have a look at one of the more common injuries sustained at this time of year. Physiotherapist Anlo van Deventer talks about the different grades of hamstring injuries and what can be done about them.

Low Back Pain affects up to 80% of the population and the pain from this can be debilitating and ongoing if left untreated. Our physiotherapists Anlo van Deventer and Harley Matthews discuss some of the common causes of low back pain and outline some strategies you can implement to help your recovery and give you a greater quality of life.

Rotator Cuff injuries of the shoulder can be painful and are caused by both sporting and other every day events. Physiotherapist, Harley Matthews, discusses some of the symptoms relating to these shoulder injuries and how physiotherapy can be used to reduce your pain and increase your shoulder function.

Ankle sprains can be painful and prevent you from doing what you love. Physiotherapist, Anlo van Deventer, discusses what an ankle sprain is and how physiotherapy can assist your rehabilitation.

While many people value the role that physiotherapy and physiotherapists bring to their lives, there are those that have never visited one before and are unsure about what it is that we do. Aside from treating pain, we also offer a wide range of treatments including massage, exercises and acupuncture to treat people from all walks of life.