January 26, 2021

Whiplash: Causes And Treatment

Whiplash is a common neck injury and one that forces many people to seek out a Kingsland physio in Auckland for treatment. Alleviating the discomfort of whiplash is something we do as part of our pain relief treatments and while most of our clients will get better within a few weeks after following a treatment plan, […]
January 22, 2021

How To Stick To Your New Year Fitness Resolution

Happy New Year from the team at our Auckland physio clinic. We imagine you’ve done what most of the country has done and made a resolution to be fitter and healthier in 2021. As far as resolutions go, we think it’s a good one and something worth sticking to. So, to help you do just that, […]
January 19, 2021

Don’t Just Lie On The Beach – Walk On It!

When we’re not offering world-class physio in Auckland, we’re doing what so many of our fellow locals do every summer – enjoying our beautiful beaches. Auckland’s beaches are not just places to be enjoyed in a recreational sense. They also give us a golden opportunity to get some great exercise and a good workout for our […]
December 22, 2020

We Need More Injury Prevention Programmes Like NetballSmart

NetballSmart is an injury prevention programme that is giving us a little less to do at our Newmarket physiotherapy clinic in central Auckland. Obviously, treating sports injuries is a huge part of the everyday activities we carry out at our clinic but while it’s our business to do so, we appreciate initiatives like NetballSmart, the official […]

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