August 17, 2026
Training Hard? Make Sure You’re Recovering Smarter Marathon season is an exciting time of year, but increased training volume can place significant stress on your body. Whether you’re preparing for your first marathon or aiming for a personal best, physiotherapy can play an important role in keeping you healthy, performing well, and reaching the start line […]
August 17, 2026
The Short Answer: Usually No One of the most common questions we hear is: “Do I need a GP referral for physiotherapy?” In most cases, the answer is no. Physiotherapists are highly trained healthcare professionals who can assess, diagnose, and treat a wide range of musculoskeletal injuries and conditions without requiring a referral from your doctor. […]
December 9, 2025
Rehabilitation comes with plenty of decisions, and one of the first is surprisingly simple: do you rent the equipment you need or buy it outright? Patients often wonder this when it comes to items like cryotherapy equipment or other tools that support swelling control, strength work, and mobility. The answer isn’t the same for everyone. Your […]
November 13, 2025
Pain is a remarkably unhelpful communicator. It tells you something’s wrong but never explains what or why. One day it’s a dull ache, the next it’s sharp, shooting, or somehow everywhere at once. And while online searches might suggest everything from dehydration to disaster, the reality is that pain is complex and needs an expert to […]
Appointments
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available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom