June 30, 2023
When it comes to rehabilitation from a sports injury, physiotherapists can help in the case of overuse, application of force or impact injuries to the body. Here are important steps in making a quick and full recovery from sports injuries. 1. Physio Assessment and Diagnosis The first step is to undergo a thorough assessment from a […]
June 21, 2023
How Acupuncture Be Used to Treat Migraines Cairnhill Physiotherapy has been providing acupuncture therapy to Aucklanders for 50 years to treat pain, muscle tightness, swelling and more. Acupuncture involves inserting very fine needles into specific areas of the body to stimulate underlying nerves and release chemicals. If you suffer from migraines, you know how debilitating they […]
May 16, 2023
The Many Benefits of Massage Therapy Massage therapy has been practised for centuries as a therapeutic and rejuvenating technique. At Cairnhill Physiotherapy, it offers numerous benefits for both physical and mental well-being. Below you’ll find the remarkable advantages of our massage therapy services, from relaxation and stress reduction to pain relief and improved overall health. […]
April 20, 2023
Headaches and migraines are a debilitating condition that affects a significant portion of the population in New Zealand. Severe headaches can result in sensitivity to light and sound, and cause nausea. While medication is one form of treatment for migraines, physiotherapy can also be an effective way to manage the symptoms and prevent future attacks. Headaches […]
Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom