September 3, 2020

Shoulder bursitis: a symptom not a diagnosis – Parnell Physio

In our Parnell Physio clinic, we see a lot of patients with shoulder pain and shoulder bursitis. The shoulder is one of the most complex and hardest parts of the body to diagnose. It is such a mobile joint that it is often nearly impossible to narrow down a diagnosis to one exact cause. However, even […]
September 1, 2020

Auckland Physiotherapy Tips For A More Comfortable Sleep

For most of us, the hours we spend sleeping are simply a time for rest and recovery. However, you might be surprised to learn that your sleeping position can have a significant impact on your body, particularly if you already have an injury. When you consider that we spend approximately 40% of our lives in bed, […]
August 25, 2020

Is It Time For New Running Shoes?

Many of the city’s keenest runners come into our Auckland physiotherapy clinic in Epsom and put their feet in our hands. Running injuries are common, and we’re used to dealing with them, but some might be avoided by a change of footwear. That raises the question of how often new running shoes are required. Scientific research […]
August 25, 2020

Remuera Physio Clinic Tips For Helping Kids of Today Stay Active

Research shows that many children today are struggling to meet their daily-recommended targets for physical activity. We know that inactivity is a risk factor for a multitude of chronic diseases and many of the habits that shape our adult lives are set in childhood. Physical activity is important for a growing body as movement and weight […]

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