March 2019

March 29, 2019

6 Tips To Help You Find The Best Physio in Auckland Today

Not sure how to find the best physio to meet your needs in Auckland? Here’s how to make an informed decision. With our help, you’ll be on your way! You’ve visited your GP, done your research and decided to try a physiotherapy programme to treat your injury or medical condition. Now that you’ve committed to working […]
March 22, 2019

5 Ways That Visiting A Mt Eden Physio Can Improve Your Mental & Emotional Health

With an Mt Eden physio, you can enjoy a better body and mind at the same time. Try it for yourself and book a session at Cairnhill Physiotherapy today. For most people, the term ‘physiotherapy’ brings to mind physical rehabilitation and wellness. Think of the time you needed help after spraining an ankle while running, or […]
March 19, 2019

Why Endurance Athletes Need Physiotherapy

As an endurance athlete, you need to take your health and well-being seriously. Here’s why your workout regime should include physiotherapy. Read now. As an endurance athlete, you’re used to pushing your body to its limit. What you go through to prepare yourself for a race is beyond what you require from your body. Getting to […]
March 12, 2019

Tips For Making Your Neck Physio Effects More Successful

Could your mindset impact the effects of physiotherapy on neck pain? Here’s what a neck physio has to say. Visit our blog post here for details. Our necks are a part of our body we tend not to think about until it causes us problems. Even the slightest stiffness in this area will have us struggling […]
March 5, 2019

How Stress Causes Injury – And How A Visit To Your Nearby Physiotherapy Clinic Can Cure It

Don’t resign yourself to putting up with the effects of stress. A visit to nearest physiotherapy clinic could help you better deal with it. Visit for more. Are you feeling stressed? If you are, you aren’t alone. Most people are feeling under pressure these days. Jobs have become more fast-paced and deadline driven than ever. We […]