March 26, 2020
As we age, we usually tend to pick up on bad habits and posture stances. Many of us never consider the effects of how we walk, stand, sit or lie down and how it impacts our bodies until we end up with damaged tissue or need assistance with injury recovery. Our team of Mt Eden physio […]
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March 19, 2020
The likelihood of a person injuring themselves from their daily routine and activities, or from performing an everyday task, is quite high. Accidents happen all the time, people can easily trip and fall while rushing to catch a taxi or bus. We can have someone bump into us at the grocery store with a heavy trolley. […]
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March 12, 2020
Active lifestyles, ageing and chaotic schedules often lead to us putting off those niggling pains to our side. We push through, we take painkiller after painkiller and end up relying on soothing gels and sprays to help us get through our day. However, those pains we feel on our side could indicate a more severe issue […]
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March 5, 2020
Managing pain on your own can be exhausting, stressful and completely unnecessary. Relying on over-the-counter medication, advice from “Dr Google” can end up hurting you more and are not effective ways of helping your body recover. Whether you are dealing with an old sports injury which has started aching again or have simply hurt yourself by […]
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