May 2021

May 31, 2021

More Strength To Our Onsite Gym

We’re very proud of the onsite gym at our Epsom physio clinic.  Because we’re focused on giving you the best rehabilitation we can, we have made the gym a high priority in terms of what we do in it, and the equipment we use. Our skill, combined with excellent gear, gives you a huge head start […]
May 28, 2021

If There’s Pain Afoot, We Can Help

At our Remuera physio clinic, we treat a range of foot and ankle injuries as part of our professional physiotherapy services. We can help people overcome the pain caused by ankle sprains, syndesmosis injuries, plantar fasciitis, achilles tendinosis and cuboid syndrome. That last one is an interesting condition, and it can be a very painful one. […]
May 25, 2021

Let Massage Work Its Magic

Massage therapy is still widely misunderstood. A lot of people think it is a fairly one-dimensional form of treatment with a limited number of outcomes, and it is usually only done to treat athletes. All of these misconceptions need to be addressed and corrected because at our Mt Eden physio clinic, we use massage therapy to […]
May 20, 2021

Kiwis Need To Get Moving

Our primary goal at our Newmarket physiotherapy clinic is to keep you moving. But according to research carried out by the University of California San Francisco, we might all need to do more moving than previously thought. Exercise NZ recommends that adults engage in 150 minutes of moderate exercise every week to maintain a good level […]