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April 8, 2019

True Or False? Don’t Fall For These 5 Misconceptions About Auckland Physiotherapy

If you’ve never visited a physio before, you might feel nervous. The right Auckland physio could change your life, so it’s worth trying it out. Contact now! Have you ever searched for a medical diagnosis online, then proceeded to work yourself into a frenzy about the results? If you answered yes, then you’re like millions of […]
April 2, 2019

Insights From A Kingsland Physio: 4 Things You Didn’t Know About Physiotherapy

You’ll be looking for an experienced Kingsland physio to assist you. Cairnhill Physiotherapy would love to help, so contact us today for more details. What’s the first thing that comes to mind when you think of physiotherapy? Most people think of it as a facility for rehabilitation of muscles and joints or a place to receive […]
March 29, 2019

6 Tips To Help You Find The Best Physio in Auckland Today

Not sure how to find the best physio to meet your needs in Auckland? Here’s how to make an informed decision. With our help, you’ll be on your way! You’ve visited your GP, done your research and decided to try a physiotherapy programme to treat your injury or medical condition. Now that you’ve committed to working […]
March 22, 2019

5 Ways That Visiting A Mt Eden Physio Can Improve Your Mental & Emotional Health

With an Mt Eden physio, you can enjoy a better body and mind at the same time. Try it for yourself and book a session at Cairnhill Physiotherapy today. For most people, the term ‘physiotherapy’ brings to mind physical rehabilitation and wellness. Think of the time you needed help after spraining an ankle while running, or […]
March 19, 2019

Why Endurance Athletes Need Physiotherapy

As an endurance athlete, you need to take your health and well-being seriously. Here’s why your workout regime should include physiotherapy. Read now. As an endurance athlete, you’re used to pushing your body to its limit. What you go through to prepare yourself for a race is beyond what you require from your body. Getting to […]
March 12, 2019

Tips For Making Your Neck Physio Effects More Successful

Could your mindset impact the effects of physiotherapy on neck pain? Here’s what a neck physio has to say. Visit our blog post here for details. Our necks are a part of our body we tend not to think about until it causes us problems. Even the slightest stiffness in this area will have us struggling […]
March 5, 2019

How Stress Causes Injury – And How A Visit To Your Nearby Physiotherapy Clinic Can Cure It

Don’t resign yourself to putting up with the effects of stress. A visit to nearest physiotherapy clinic could help you better deal with it. Visit for more. Are you feeling stressed? If you are, you aren’t alone. Most people are feeling under pressure these days. Jobs have become more fast-paced and deadline driven than ever. We […]
February 26, 2019

How Your Physio Could Help Banish Recurring Headaches

Suffering from recurring headaches & nothing’s working to stop them? Auckland’s Cairnhill Physiotherapy could help you banish them for good. More info here! If there’s one thing everybody has in common, it’s that we’ve all experienced the annoyance of a headache. Anything from a hangover, lack of sleep or stress can bring one about. Thankfully, they […]
October 11, 2018

Hamstring Injury

With the touch and summer football seasons starting up, we have a look at one of the more common injuries sustained at this time of year. Physiotherapist Anlo van Deventer talks about the different grades of hamstring injuries and what can be done about them. What are they? The hamstrings are a large group of muscles […]