Happy New Year from the team at our Auckland physio clinic. We imagine you’ve done what most of the country has done and made a resolution to be fitter and healthier in 2021. As far as resolutions go, we think it’s a good one and something worth sticking to. So, to help you do just that, here are a few tips.
It’s been suggested that only 8% of people actually follow through with their New Year’s resolutions to the end of the year. As far as we’re concerned, that’s another way to stay motivated. By sticking with it, you’ll be one of that 8% and becoming a member of that very small and select club will be something to be extremely proud of.