June 21, 2023

Can Acupuncture Be Used to Treat Migraines & How?

How Acupuncture Be Used to Treat Migraines Cairnhill Physiotherapy has been providing acupuncture therapy to Aucklanders for 50 years to treat pain, muscle tightness, swelling and more. Acupuncture involves inserting very fine needles into specific areas of the body to stimulate underlying nerves and release chemicals. If you suffer from migraines, you know how debilitating they […]
May 16, 2023

What Are the Benefits of Massage Therapy?

The Many Benefits of Massage Therapy Massage therapy has been practised for centuries as a therapeutic and rejuvenating technique. At Cairnhill Physiotherapy, it offers numerous benefits for both physical and mental well-being. Below you’ll find the remarkable advantages of our massage therapy services, from relaxation and stress reduction to pain relief and improved overall health.   […]
April 20, 2023

How Physiotherapy Can Treat Headaches and Migraines

Headaches and migraines are a debilitating condition that affects a significant portion of the population in New Zealand. Severe headaches can result in sensitivity to light and sound, and cause nausea. While medication is one form of treatment for migraines, physiotherapy can also be an effective way to manage the symptoms and prevent future attacks.  Headaches […]
April 20, 2023

How to Mentally Recover After a Sports Injury

Suffering a serious sporting injury can be a mentally challenging issue, as well as a physical one. Those facing a lengthy recovery period have been known to experience stages of grief; from shock to anger and depression. If you have recently been injured, it is important to remember that the road to recovery doesn’t just involve […]

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