June 25, 2020
Like you, the team at our Auckland physiotherapy clinic in Epsom wants you to be fully mobile and pain-free as soon as possible. While we’re all in agreement on that, there might be a slight difference of opinion on how quickly you can reach those goals. Obviously, you’re super keen to get back to full fitness […]
June 18, 2020
At Cairnhill Physio, we want you to stay on the move. Whether we achieve that through our range of services or through some gentle motivation to keep you exercising, we believe you must stay as active as you can. That includes getting out and about during winter. It is obviously more difficult to keep your motivation […]
June 15, 2020
Are you struggling with pain and tenderness over the outside of your elbow? Discomfort and weakness with gripping and pulling activities? Chances are you have tennis elbow. But you don’t and have never played tennis? As ironic as it sounds, tennis elbow isn’t necessarily something you get from playing tennis. You don’t need to have spent […]
June 11, 2020
YouTube is great for learning how to do all sorts of things. Click onto the video-based social media platform and you can find out how to renovate a kitchen, cook a creme brulee, build a birdcage, play the guitar and paint a replica of the Mona Lisa. But, somewhat more ominously, you can also watch DIY […]
Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom