October 14, 2021
If you’re suffering from muscular pain of any kind, contact us. The team at Cairnhill Physiotherapy are both skilled and experienced in offering what could be called “muscular physiotherapy.” Most muscle injuries involve overstretching or tearing of muscle fibres; either the muscle has been stretched beyond its limits or it has been forced to contract too […]
October 8, 2021
Our muscles play an important role in the movement of our body. Without our muscles, we wouldn’t be able to bend our elbow or straighten our leg. As our muscles are soft and designed for flexibility, they are also prone to injury and if you have ever had a muscle tear, you know that they can […]
October 6, 2021
Patellofemoral pain syndrome is a common knee injury we see in our Epsom physiotherapy clinic. Females are more likely to suffer from this injury than males, in particular teenagers. What Is It? The knees function as hinges, allowing your legs to swing forwards and backwards smoothly as you walk, kick and run. The kneecap, also known […]
October 4, 2021
Patella tendinopathy, also known as jumper’s knee, patella tendinitis or patella tendon pain, is an overuse disorder characterised by pain at the base of the patella (kneecap) with activities such as squatting, sitting or going up and down stairs. The condition is known as jumpers’ knee because it commonly affects athletes involved in sports that require […]
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Monday - Friday:
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95 Mountain
Road, Epsom