May 25, 2021
Massage therapy is still widely misunderstood. A lot of people think it is a fairly one-dimensional form of treatment with a limited number of outcomes, and it is usually only done to treat athletes. All of these misconceptions need to be addressed and corrected because at our Mt Eden physio clinic, we use massage therapy to […]
April 30, 2021
Many people seeking physio in Auckland require rehabilitation services following a fracture. It’s a form of treatment we’re experienced in dealing with, and with a high degree of success. Because we help so many people get mobile again after they’re suffered a broken bone, we thought we’d check out the most common fractures. The collarbone (clavicle), […]
April 28, 2021
The winter blues are real. The technical term is Seasonal Affective Disorder (SAD) and if you think you’re the only person who suffers from this form of “winter depression” think again. Hundreds of millions of people all over the world feel down when shorter days and grey skies arrive. One way you can beat the blues […]
April 26, 2021
It happens all too often. Ski season arrives and excited people head off to the mountain woefully under-prepared. By under-prepared, we’re not talking about having the right gear. We’re talking about not being properly “ski fit” and more prone to suffering avoidable injuries as a result. Because of this, the first thing they do when they […]
Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom