March 16, 2021
At this time of year, with the winter football codes kicking off a new season, you’ll see a lot of union, league and football players sporting plenty of tape, particularly on their legs. A lot of it is kinesiology tape which is quite different from other types of strapping tape in the way it works. Traditional […]
March 11, 2021
What is it? The Achilles tendon is a band of fibrous tissue located at the back of the ankle. Its main role is to connect the calf muscles to the heel of the foot. This tendon is the largest and strongest tendon in the body. When it tightens, as the calf muscles contract, it pulls the […]
March 4, 2021
What is Rotator cuff pain, rotator cuff related pain syndrome, subacromial pain syndrome, bursitis? You may have heard these terms mentioned from health professionals, friends or even Dr Google. In effect, they all mean the same thing. Ethan Smith recently wrote a blog on bursitis. The more widely accepted term now is subacriomal pain syndrome (SAPS). […]
February 25, 2021
If our physiotherapists, at our Auckland physio clinic, had a dollar for every time someone came in and said, “I’ve got arthritis so there’s nothing I can do about it”, we would be in a sound financial position. For years, people have been spouted half-truths, contradictions, and simply false statements with regards to osteoarthritis (OA). What […]
Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom