August 21, 2020
Just like you, the team at our Newmarket physio clinic in central Auckland can’t wait for spring and summer to arrive. There’s something about getting out and about in the sun that makes us all feel good, but in our excitement, it’s easy to overlook the precautions we need to take when we’re exercising in warmer […]
August 20, 2020
Many of us are spending more time at our desks than any other place. While the risk of injury while seated can seem very unlikely, spending hours in a poorly set up workspace can place vast amounts of pressure on your body and lead to overuse injuries. Below are a few tips from our Mt Eden […]
August 18, 2020
Ankle sprains are a top injury seen in our Parnell physio clinic. It not only affects the sporting population but also the general public, however, when is an ankle sprain not an ankle sprain? Ethan Smith from our Parnell physio clinic writes this blog looking at some less common injuries that can occur in the ankle region. […]
August 17, 2020
We’re very thorough at our Kingsland physio clinic. Whatever your injury, we’ll map out a full recovery program , including some exercises you can do in the comfort of your own home. In some cases, we might even suggest you venture out to your local swimming pool to add a further layer to your recovery program. […]
Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom