July 15, 2020
Having a pain in the outside of your hip? Have you found walking, sitting cross-legged or even sleeping on your side painful? Chances are you could have gluteal tendinopathy. This blog discusses what gluteal tendinopathy is and how effective physiotherapy treatment can be for it. What is Gluteal Tendinopathy? When tendons are placed under more tension […]
July 13, 2020
As one of the best physio clinics in Auckland, we treat people from all walks of life, and suffer from all sorts of painful conditions. In recent years, more and more of our patients are young teenagers presenting to us with sports injuries. This reflects a massive increase in the number of sports-related injuries to New […]
July 10, 2020
We’re approaching the middle of winter, and at our physio clinic near Epsom a lot of people are telling us their aches and pains feel worse at this time of year. Does that happen to you? If it does, don’t worry. It is not a figment of your imagination. There is a lot of research to […]
July 9, 2020
“Don’t let your knees go in front of your toes when squatting and lunging” a common critique heard in the health and fitness industry for the past 30 years. Unfortunately, it is still being used by many health and fitness professionals to this day. The notion that this can cause knee pain is discussed here in […]
Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom