October 13, 2019
Resting after an injury is not always the key to optimal recovery as research has shown that moving earlier post-injury can be more beneficial in the healing of tissue. Our Mt Eden physiotherapists can help structure a rehabilitation plan to allow you the best chance at full recovery.
October 3, 2019
Anterior knee pain describes a general pain at the front of the knee and is becoming increasingly common in the active population with the typical “weekend warrior” being a prime example for this condition. What is Anterior Knee Pain? Anterior knee pain, also known as, “Patellofemoral Pain”, involves a dysfunction of the joint between your knee […]
September 30, 2019
It’s only natural for humans to go out more as days get warmer. Winter may have passed by and although you may have maintained an active lifestyle in the cold, movement usually increases in summer. Both cyclists and joggers start venturing outdoors as the days lengthen and nights shorten, and you’ll have more opportunities to socialise […]
September 26, 2019
People may put off a visiting a physio for a work-related injury until it becomes too unbearable. And sometimes this occurs because people may just not be financially able to address the issue. Another common factor putting you off could be that you aren’t sure if you should visit your local GP first for your valid […]
Appointments
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom