Signs You Need To See A Physio For Neck Pain

Many people spend their days at a desk and then go home and have a fitful night of tossing and turning. Eventually, they begin to believe that having a sore neck is just a part of life. This isn’t true. A stiff and sore neck can go from being annoying to debilitating very quickly, and it will need treatment before it starts affecting your everyday life. Here’s when you should think about booking an appointment with a Neck physio.

Tingling Or Numbness

A pinched nerve is the result of bone, muscle or other tissues applying too much pressure on and around a nerve. If you experience numbness or a pins-and-needles sensation that doesn’t go away after a day or so, you might need assistance.

Clicking Or Grating Bones

When our neck muscles are stiff, they put pressure on our spine, causing it to click or grind. The clicking and grinding are usually harmless, but when your muscles are stiffened for long periods, you increase your risk of injury.

Fainting And Dizziness

If you feel dizzy when looking up or turning your head, it may be due to arteries along the spine getting pinched. This could mean that blood flow to the brain is temporarily being reduced. If you get dizzy often, you could subconsciously stop moving your head, which in turn will lead to stiffness in the muscles – and even more problems. A physio will be able to pinpoint where along the spine your arteries are getting pinched, how to treat it and attend to your stiff neck muscles as well.

Muscle Spasms

A muscle spasm happens when one or a group of muscles suddenly stiffen. Unfortunately, there is no known cause. When this occurs in the neck, the pain can be severe, causing stiffness and discomfort that radiates down your back and shoulders and restricts you from moving your head.

When suffering from any physical ailment, it’s always a good idea to visit your GP first. If they’ve ruled out any alternate causes, they’ll likely refer you to a nearby physiotherapy clinics to treat the issue. This will help you get to the root cause of the problem before it worsens.