Specialist sports massage maximises athletic performance and minimises the risk of injury. 

With Cairnhill Physio, you're in skilled, expert hands. Our sports massage therapy helps you stay in peak condition.... and recover faster when you're not.

It's not just the years of specialised training and hands-on expertise that our practitioners can offer but the fact that we are a team of active sports enthusiasts ourselves. With a former swim coach, a competitive dancer, a rugby coach and even a Gaelic football player on board, we understand all things sports, and the positive impact sports massage can have on the body.

Auckland’s Sports Massage Therapy Experts

Our team of experienced professionals has a deep understanding of the muscular system and the stresses placed on it through sports and physical activities. We combine evidence-based techniques with personalised care to provide the best possible outcomes.


Benefits of Sports Massage Therapy

Enhance Performance 

Sports massage improves circulation, flexibility and range of motion, enhancing athletic performance while reducing the risk of injury.

Accelerate Recovery

Alleviating muscle tension and promoting tissue repair facilitates faster recovery from workouts and sports-related injuries to get you back in the game sooner.

Prevent Injuries

Regular sports massage sessions help identify and address muscular imbalances, reducing the likelihood of overuse injuries and boosting overall resilience.


Tailored Approach with Holistic Care

At Cairnhill Physio, we tailor each sports massage session to your individual needs and goals. Our therapists provide holistic care that goes beyond the massage session, offering advice on stretches, exercises and lifestyle habits to promote your overall well-being.


Care Where You Need It Most

Whether you're an elite athlete striving for peak performance or a weekend warrior wanting to stay active and injury-free, Cairnhill Physio offers sports massage services tailored to your needs. Our clinic is conveniently located in the heart of Epsom, providing easy access to quality sports massage therapy in central Auckland.


Book Your Sports Massage Appointment

Experience the transformative benefits of professional sports massage therapy with Cairnhill Physio. Schedule an appointment today through our easy-to-use online scheduling system or contact our clinic directly. Let us help you achieve your athletic goals and maintain optimal physical health with our professional sports massage services.

Book your appointment today and take the first step towards better performance and faster recovery.


BOOK ONLINE 09 631 5991

Alternatively, request an appointment using the form below.