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Winter Blues

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Harley
cairnhillphysiothsoadmin

April 28, 2021

Stay Active To Beat The Winter Blues

The winter blues are real. The technical term is Seasonal Affective Disorder (SAD) and if you think you’re the only person who suffers from this form of “winter depression” think again. Hundreds of millions of people all over the world feel down when shorter days and grey skies arrive. One way you can beat the blues […]