remuera physio Archives - Cairnhill Physiotherapy

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August 25, 2020

Remuera Physio Clinic Tips For Helping Kids of Today Stay Active

Research shows that many children today are struggling to meet their daily-recommended targets for physical activity. We know that inactivity is a risk factor for a multitude of chronic diseases and many of the habits that shape our adult lives are set in childhood. Physical activity is important for a growing body as movement and weight […]

January 13, 2020

What To Expect At Your First Assessment With A Remuera Physio

Excruciating pain can take a toll on a person in more ways than one. It can be frustrating to tackle every day with limited movements. And yet, some patients still bear through the pain until they can barely get out of bed or walk properly to seek assistance from a professional. Taking painkillers continuously with no […]