Professional Posture

October 27, 2023

How to Improve your Posture at Work

Particularly in desk-based roles, it’s easy to overlook the importance of maintaining a healthy posture. No matter how good our intentions are, during long days at work, we may disregard the fundamental principles of good posture, only to suffer discomfort and pain later. Luckily, there are reliable solutions and methods to rectify these issues. Cairnhill Physiotherapy […]