September 20, 2021

Orthotics – How Do They Work To Reduce Pain?

Most people will be familiar with insoles or orthotics, either having them yourself or family members having them. Orthotics are a shoe insert used to treat a variety of foot and musculoskeletal issues. When people who received orthotics from a podiatrist were asked how they believe they work, they answered things like ‘correction’, ‘to stop pronation’, […]
September 17, 2021

Does Foot Posture Predict Pain?

Most people will be familiar with the terms ‘pronator’ (foot rolling in) and ‘supinator’ (foot rolling out) and may have been told in the past that this is the cause of their foot pain. Or, that if they are a pronator, for example, that they should use orthotics or foot support to prevent injury in the […]